Saturday, March 31, 2007

Directions to London UK..SWIM 3,463 miles!!

Google Map - Chicago IL to London UK

Direction #19 - turn right at long wharf - 0.1Mi
Direction #20 - Swim across the Alantic Ocean - 3,463Mi
Direction #21 - Slight right at E05 - 0.5Mi

Check out the map!

Friday, March 30, 2007


Thursday, March 29, 2007

Singapore - apartment building

Thursday, March 22, 2007

feel the burn...

Feel the Burn...
Fitness Jumpsite will calculate calories burned at your specific weight for more than 200 activities. Best part is, you can view 'em all as 1 giant list and compare the activities (other sites make you enter and view the activities one at a time).
Fitness jumpsite

CalorieLab is another cool site for counting how many calories you burn. Choose from a list of diverse categories like occupation (housekeepers burn more calories than traffic cops), indoor exercise machines, and self care (bl ow-drying your hair burns more than showering). Some of those are a little silly (NOT recommending you try styling your hair for 3 hours in place of a workout!), but it's interesting stuff for sure.

Calorie Lab

Thursday, March 15, 2007


Our greatest battles are with our own minds.

Jameson Frank

Tuesday, March 13, 2007

what a ho...

what they say

"Instead of worrying about what people say of you, why not spend time trying to accomplish something they will admire."
Dale Carnegie


Sunday, March 11, 2007

wash that mouth out with soap


Saturday, March 10, 2007



60% of billionaires are self made started from scratch....

The Secret

success and happiness....a secret?
can you have "heaven on earth"
to be happy you simply need to desire something....
what is the secret....the law of attraction...simply envision what you want and it will come to you...
scientific nonsense?
can your happiness be based in science ... or is is possible to "just dont worry be happy"

3 keys aspects:
all involve thoughts.feelings.actions....all of them need to be inline.

"the greater the love you feel and emit, the greater the power you are harnessing"

happiness = living the life your designed to live.